Trail running is a physical activity that is growing in popularity and is not just for adults. Children can also take part in this activity, and it can bring them many benefits.
Here are some reasons why children can take up trail running:
Improved fitness: Trail running is a physical activity that builds endurance, strength and flexibility. Children who participate in this activity on a regular basis can therefore improve their physical condition, which can have a positive impact on their overall health.
Confidence building: Trail running can be a challenge for children, especially if they have to tackle difficult terrain or steep climbs. It can help them develop self-confidence by allowing them to challenge themselves and overcome obstacles.
Connecting with nature: Trail running is often done in the wilderness, which allows children to connect with nature and experience new environments. This can help them develop an appreciation of nature and learn to respect it.
Children's trail shoes: how to choose the right pair
If your child is an avid runner and wants to participate in trail races, it's important to choose the right pair of shoes to help them meet the challenge. Children's trail shoes are designed to provide extra grip and stability on rough terrain and mountain trails. In this article, we will discuss what you need to know about choosing the right pair of trail shoes for your child.
When choosing trainers, there are several features to look for to ensure a comfortable and safe run. Here are some of the key features:
Grip: their soles should provide excellent grip on a variety of surfaces, including slippery rocks and tree roots. Look for shoes with a durable rubber sole that provides solid traction.
Protection: they should offer extra protection against natural elements, such as sharp rocks and tree branches. Look for thick soles and reinforced toe caps to protect your child's feet.
Comfort: they should be comfortable to avoid injury and chafing. Look for shoes with sufficient cushioning for impact and breathable uppers to keep your child's feet cool and dry.
Fit: To avoid injury and improve performance, look for models with an effective lacing system for a secure and comfortable fit.
Durability: Sneakers should be durable to withstand rough terrain and variable weather conditions. Look for models made with durable materials and solid construction.
All our children's trail shoes on Precision Ski
Precision Ski has a wide selection of trail shoes for children to enjoy on the mountain trails. The brand's legendary SPEEDCROSS for adults is now available for young adventurers. The SPEEDCROSS CSWP SALOMON children's trail shoes with their Contagrip® soles will allow them to overcome all natural obstacles while gripping on all terrains. In addition, their ClimaSalomon™ waterproof membrane keeps their feet dry for excellent protection against the elements.